Preparatory practice for beginners
By Prabhuji (David Har-Zion, creator of Meditative Philately or Philatelic Yoga) I have been asked to publish some preparatory technique of Meditative Philately for those who are not related to either philately or meditation. Before accessing meditation, or dhyāna, it is important to develop concentration, or dhāraṇā. Therefore, the place chosen for practice should be quiet. Ideally, a room should...